Valley Meals is the only resource for older adults for nutritious, balanced, and delicious home delivered meals in eastern Garfield County. Living alone, many at or below poverty with no or limited access to transportation, older adults (over 60 years of age) in eastern Garfield County suffer from food insecurity and are in need of access to healthy meals and healthy food options on a regular basis. Valley Meals is here for them!
Recent research revealed that nearly 30% of Garfield County older adults experience loneliness. In May 2023 the U.S. Surgeon General equated the physical effects of loneliness to smoking 13 cigarettes a day. Having a Valley Meals' balanced meal to eat and a regular, friendly, in-person visit, gives our elders a reason to get up, shower, and dress to greet their delivering volunteer which positively affects their overall wellness.
Proper nutrition, supplied by Valley Meals’ home deliveries, is the foundation for supporting vital bodily functions, increasing energy levels, and improving immune response. Poor nutrition can contribute to weight gain, obesity, and an increased risk of chronic conditions such as heart disease, diabetes, and certain types of cancer. Home delivered meals, at least 4 days each week, helps keep the doctor away!
Valley Meals’ primary goal is that no older adult in eastern Garfield County is without access to food and/or daily meals, prepared or easily prepared, and that Valley Meals is a valuable resource for older adults, their spouses, families & friends, caregivers and first responders. Valley Meals provides a visit and safety check from a community member (our volunteers) at least 4 days each week. Valley Meals fosters the acknowledgement and respect of the older adults who are living independently among us and promotes their value to a robust and balanced community.