Habitual Roots is a non-profit that aims to ins
pire curiosity, play, and human connection- We are an intentional space for meaningful connection, community and well-being - expanding the awareness of individuals to mindfully care for each other and themselves. Let's come together to make mental and emotional wellness fun, accessible, and stigma-free.
“Put the 'U' back in hUman" one moment, one breath at a time.
Habitual Roots works hard to provide communities in Denver and Charlotte with donation-based classes and workshops that promote authentic community and personal wellness. Just like you, we care about our community and have now served over 10,000 people. That's 10,000 who have felt seen, heard, and supported.
By supporting this movement, you'll be providing access to emotional wellness opportunities (such as yoga classes, guided meditations, support groups, workshops, and hikes) to those who may otherwise be forced to go without the care they need.
Over the last three years, you’ve helped Habitual Roots…
- Lead over 20 Million Down Dogs
- Spend over 1000 hours outside through forest-healing hikes
- Provide 220+ hours of guided meditation (75 for senior living facilities)
- Host 3 wellness retreats and 3 mindfulness festivals
- Contribute over 50 personal growth workshops
- Coach 200+ members in need
- Establish 8 ongoing emotional support groups
Everyone deserves access to the mental and emotional wellness support they need. Give today and contribute toward our scholarship fund so that those who can’t afford to pay for our programming don’t have to.